Even though this is from holiday time, these tools work always!  Here’s a quick revisit of an oldie but a goodie Tour of Consciousness! Have you had an upset recently? Over the holidays? Maybe even yesterday? Or 5 minutes ago... read more

Have you ever taken a moment to consider if the people in your life are… HAPPY? I am not talking about the image we’re showing in our social media feeds. They are usually full of smiling selfies, sweet quotes, and funny child... read more

When the world goes insane, what does it look like to be you? And how can you BE YOU amongst all the changes that occur around you? My gift to you today. Hope it helps…. Grateful for you, Dain P.S. For more about the Being Y... read more

Here’s your invitation to a judgement-free day! How does that work? Join me as I discuss that further here… What if you could have a whole day free of judgements? How amazing would that be? For one whole day…. Grateful for y... read more

With traditional arts in Asia much emphasis is put on long-term practice and effort, so as to reach continuously higher levels of skill development. There is a deeper character training happening as well, to reduce the ego’s voice, let go of fears, cultiv... read more

“There is no one more powerful,Than the one who trusts their own heart.”― Mimi Novic Let me tell you a story. It is one worthy of a blockbuster title, yet you’ll be unlikely to recognize any of the characters. It has heartbreak and sadness, but even more ... read more

“We do not need magic to transform our world. We carry all of the power we need inside ourselves already.” – J.K. Rowling An Internal Revolution? These days we often hear that if we are to change our world to a loving, just and sustainable one, all we nee... read more

“Act as if what you do makes a difference. It does.” – William James. Difficult times can take a toll on our spirit and our soul. They test our strength and faith and cause us to question why. They can also lead to something beautiful, creating communitie... read more

“We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.” – Pema Chödrön *** “Ouch!” Walking haz... read more

<!--Author Box Ends--> I had the pleasure of talking JJ Flizanes and Doug Sandler recently about creating from possibility… Join us as we discuss this further including a discussion of the creation of the castle…. and more! Some of the questions ... read more