I talk a lot about energy in my classes and I know that for most people it initially seems a bit airy fairy and woo-woo… (Even when it is explained by a man in a fancy Italian suit!)

Here is the thing: For me, energy is the most pragmatic thing there is!

What if everything you’ve ever wanted to change in your life is about changing the energy of it; the energy of the way it felt; the energy of the way it is showing up for you?

However, we don’t learn about energy from our parents or in school, at least not the kind of energy I am talking about.

Would you be willing to acknowledge that this whole energy thing is like learning a whole new language? A language that once you start getting the gist of it may seem eerily familiar…