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554 blogs
  • 20 Jun 2023
    Case File: The Illusion of Suffering
    Detective John Watson leaned back in his chair, staring at the words on the screen before him. Another perplexing case had landed on his desk, but this time, it wasn't a typical criminal investigation. It was a puzzle of the mind, a search for the source ... read more
    73 | Posted by The Mind Manual
  • Case File: The Illusion of Suffering
    Detective John Watson leaned back in his chair, staring at the words on the screen before him. Another perplexing case had landed on his desk, but this time, it wasn't a typical criminal investigation. It was a puzzle of the mind, a search for the source ... read more
    73 Posted by The Mind Manual
  • 30 May 2023
    The Magical Journey Within: A Fairy-tale Guide to Embracing Your Emotions and Unveiling Life's Wonders
    Introduction: Once upon a time, in a land far, far away, there lived a young soul named Ella. Ella was a curious and adventurous spirit, always seeking new experiences. However, she had a secret. Whenever strong emotions arose, Ella would hide them away,... read more
    77 | Posted by The Mind Manual
  • The Magical Journey Within: A Fairy-tale Guide to Embracing Your Emotions and Unveiling Life's Wonders
    Introduction: Once upon a time, in a land far, far away, there lived a young soul named Ella. Ella was a curious and adventurous spirit, always seeking new experiences. However, she had a secret. Whenever strong emotions arose, Ella would hide them away,... read more
    77 Posted by The Mind Manual
  • 23 May 2023
    Unveiling Self Confidence: Stepping into the Spotlight
    Lights, camera, self-confidence! Have you ever watched those charismatic individuals who seem to effortlessly command a room? They exude self-assurance, leaving you wondering, "What's their secret?" Well, get ready to step into the spotlight because in th... read more
    135 | Posted by The Mind Manual
  • Unveiling Self Confidence: Stepping into the Spotlight
    Lights, camera, self-confidence! Have you ever watched those charismatic individuals who seem to effortlessly command a room? They exude self-assurance, leaving you wondering, "What's their secret?" Well, get ready to step into the spotlight because in th... read more
    135 Posted by The Mind Manual
  • 23 May 2023
    Dancing with Discomfort: Stepping Out of Your Comfort Zone
    Picture this: you're wrapped in a warm, fuzzy blanket, nestled in your favourite spot on the couch, binge-watching your go-to TV series. Sounds cosy, right? But what if we told you that your comfort zone, like that snug blanket, can turn into a cage that ... read more
    155 | Posted by The Mind Manual
  • Dancing with Discomfort: Stepping Out of Your Comfort Zone
    Picture this: you're wrapped in a warm, fuzzy blanket, nestled in your favourite spot on the couch, binge-watching your go-to TV series. Sounds cosy, right? But what if we told you that your comfort zone, like that snug blanket, can turn into a cage that ... read more
    155 Posted by The Mind Manual
  • 23 May 2023
    From Ordinary to Extraordinary: Discovering the Mind-Altering Technique That Changes Everything
    Are you ready to unleash the hidden potential of your brain and experience life like never before? Get ready for a mind-altering technique that will leave you questioning everything you thought you knew. This blog reveals a simple brain hack that can chan... read more
    126 | Posted by The Mind Manual
  • From Ordinary to Extraordinary: Discovering the Mind-Altering Technique That Changes Everything
    Are you ready to unleash the hidden potential of your brain and experience life like never before? Get ready for a mind-altering technique that will leave you questioning everything you thought you knew. This blog reveals a simple brain hack that can chan... read more
    126 Posted by The Mind Manual
  • 23 May 2023
    Beyond Identity: Unravelling the Illusion of the Ego's Narrative
    In the intricate tapestry of our minds, the ego plays a central role, shaping our perceptions, beliefs, and sense of identity. However, beneath its veil lies a world of illusions that can trap us in a cycle of suffering and separation from our authentic s... read more
    114 | Posted by The Mind Manual
  • Beyond Identity: Unravelling the Illusion of the Ego's Narrative
    In the intricate tapestry of our minds, the ego plays a central role, shaping our perceptions, beliefs, and sense of identity. However, beneath its veil lies a world of illusions that can trap us in a cycle of suffering and separation from our authentic s... read more
    114 Posted by The Mind Manual
  • 23 May 2023
    The Role We Play: Taking Responsibility for Our Own Suffering
    Life can be a rollercoaster ride filled with ups and downs, but what if we told you that sometimes we hold the joystick of our own misery? It may sound absurd, but it's true! We have an uncanny talent for creating suffering and misery in our own lives. In... read more
    135 | Posted by The Mind Manual
  • The Role We Play: Taking Responsibility for Our Own Suffering
    Life can be a rollercoaster ride filled with ups and downs, but what if we told you that sometimes we hold the joystick of our own misery? It may sound absurd, but it's true! We have an uncanny talent for creating suffering and misery in our own lives. In... read more
    135 Posted by The Mind Manual
  • 23 May 2023
    Navigating the "I Deserve This" Dilemma: Striking a Balance for Successful Weight Loss
    Embarking on a weight loss journey often involves making changes to our eating habits and relationship with food. However, the thought of "I deserve this" can present a challenge when trying to achieve weight loss goals. It's essential to find a balance b... read more
    116 | Posted by The Mind Manual
  • Navigating the "I Deserve This" Dilemma: Striking a Balance for Successful Weight Loss
    Embarking on a weight loss journey often involves making changes to our eating habits and relationship with food. However, the thought of "I deserve this" can present a challenge when trying to achieve weight loss goals. It's essential to find a balance b... read more
    116 Posted by The Mind Manual
  • 23 May 2023
    Unproductive Thought Patterns: Breaking Free from the "Shoulda, Woulda, Coulda" Loop
    Do you ever find yourself thinking about all the things you should have done or could have done? Do you ever replay awkward conversations in your head or worry about the future? Welcome to the world of unproductive thought patterns! We all have unproduct... read more
    144 | Posted by The Mind Manual
  • Unproductive Thought Patterns: Breaking Free from the "Shoulda, Woulda, Coulda" Loop
    Do you ever find yourself thinking about all the things you should have done or could have done? Do you ever replay awkward conversations in your head or worry about the future? Welcome to the world of unproductive thought patterns! We all have unproduct... read more
    144 Posted by The Mind Manual
  • 23 May 2023
    Embracing the 50/50: How Humour Helps Us Ride Life's Waves
    Life is a funny thing. One minute you're up, and the next, you're down. You get the promotion you've been working so hard for, but then you get a flat tire on your way home. You go on a fantastic date, but then you burn your tongue on your pizza. It's lik... read more
    112 | Posted by The Mind Manual
  • Embracing the 50/50: How Humour Helps Us Ride Life's Waves
    Life is a funny thing. One minute you're up, and the next, you're down. You get the promotion you've been working so hard for, but then you get a flat tire on your way home. You go on a fantastic date, but then you burn your tongue on your pizza. It's lik... read more
    112 Posted by The Mind Manual